Yeah. I try to read for maybe a half hour and then I turn off the lights and try to sleep. If it doesn't work, I turn them on and read for another half hour. Usually that works after a while.
Not usually - I generally find it much easier to sleep when it's dark. I've dropped off to sleep with the lights on a few times but hardly ever, and I don't usually stay asleep for long if the light is on.
Do you manage to sleep right through that way? Or do you wake up a little later like 'Wait, what? Oh no the light' and turn it off before going back to sleep?
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Date: 2013-01-19 04:14 pm (UTC)no subject
Date: 2013-01-21 05:28 am (UTC)no subject
Date: 2013-01-21 02:50 pm (UTC)no subject
Date: 2013-01-22 12:12 pm (UTC)[Embarrassing!]
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Date: 2013-01-22 03:03 pm (UTC)no subject
Date: 2013-01-23 06:55 am (UTC)no subject
Date: 2013-01-23 03:45 pm (UTC)no subject
Date: 2013-01-24 09:43 am (UTC)[With all the activity she gets up to during the day, she's out by 10PM at the very, very latest.]
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Date: 2013-01-24 04:24 pm (UTC)Oh, I see. You work very hard a lot of the time, it's not surprising your body tries to make you rest a little more when it finds itself sitting down.
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Date: 2013-01-25 04:58 am (UTC)